self-development

You should learn to cook

We all have activities we enjoy and those we don't. Some things naturally attract and excite us, while others fill us with dread. For example, activities such as cooking, writing, exercising,

Default to YES

Our natural defaults play a huge role in our lives, determining how we approach new experiences and interactions with others. For many of us, our default is to be wary of new things

The Confidence Muscle

Confidence is a fascinating trait that can transform our lives in ways we could never imagine. It's like a magic pill that gives us the courage to try things that would