How to improve sleep with a routine for humans, and not robots
Alarm at 6:00 a.m. and out of bed before 6:15 am
As soon as you wake up, encourage yourself to get out of bed immediately. Allot 15 minutes for quickly
self-development
The Significance of Taking Charge: Why Initiative Matters
The world rewards those who take initiative. People who have an eye on the future and a willingness to do what needs to be done. Whether you're in a corporate setting